Ginger tea can help improve digestion and reduce nausea. It's particularly effective in alleviating morning sickness during pregnancy and reducing motion sickness.
Ginger contains anti-inflammatory compounds that can help reduce pain and inflammation. This is beneficial for conditions like arthritis.
It's known for its natural pain-relieving properties and can be helpful in managing menstrual pain, headaches, and muscle soreness.
Ginger is high in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases.
Ginger tea can help boost metabolism and aids in weight loss efforts when combined with a healthy diet and exercise.
Ginger has immune-boosting properties that can help ward off colds and flu.