10 Vegetarian Creations from the Mediterranean to Satisfy Your Palate

A classic combination of ripe tomatoes, crisp cucumbers, tangy olives, creamy feta cheese, and red onions, dressed in extra virgin olive oil and a splash.

Greek Salad

A savory Greek pastry made with layers of flaky phyllo dough filled with a mixture of spinach, feta cheese, onions, and herbs, baked until golden brown and delicious.

Spanakopita:

A simple yet elegant Italian dish featuring ripe tomatoes, fresh mozzarella cheese, and basil leaves, drizzled with balsamic glaze and extra virgin olive oil.

Caprese Salad

A refreshing Levantine salad made with bulgur wheat, finely chopped parsley, tomatoes, cucumbers, onions, mint, and dressed with lemon juice.

Tabbouleh:

A Mediterranean take on the classic Greek dish, featuring layers of roasted eggplant, zucchini, potatoes, and a rich tomato sauce.

Vegetable Moussaka:

Crispy chickpea fritters (falafel) wrapped in warm pita bread with shredded lettuce, diced tomatoes, cucumbers, onions, and a drizzle of tahini sauce.

Falafel Wrap:

Bell peppers filled with a savory mixture of cooked rice, tomatoes, onions, garlic, pine nuts, raisins, and aromatic spices like cinnamon and cumin.

Bell Peppers

A thin crust pizza topped with tomato sauce, roasted vegetables such as eggplant, zucchini, bell peppers, artichokes, and olives, finished with crumbled feta cheese.

Veggie Pizza:

Cubes of halloumi cheese marinated in olive oil, lemon juice, and herbs, threaded onto skewers with cherry tomatoes, bell peppers, and red onions.

Skewers

n Italian bread salad made with stale bread cubes, ripe tomatoes, cucumber slices, red onions, and basil leaves, tossed in a vinaigrette dressing.

Panzanella:

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