Greek yogurt is packed with protein. Add a handful of nuts and some fresh berries for a nutritious and filling snack.
Mix cooked chickpeas with chopped vegetables, olive oil, lemon juice, and spices for a tasty and protein-rich salad.
These young soybeans are not only high in protein but also very easy to prepare. Just steam and sprinkle with a bit of sea salt.
Blend your favorite fruits with a scoop of protein powder, Greek yogurt, and some spinach for a nutrient-dense smoothie.
Hummus, made from chickpeas, is a great source of protein. Pair it with fresh vegetable sticks like carrots, cucumbers, and bell peppers.
Cottage cheese is rich in protein. Top it with your favorite fruits for a sweet and savory snack.
Quinoa is a complete protein. Mike a simple salad with quinoa, black beans, corn, tomatoes, and avocado for a filling snack.
Eggs are an excellent source of high-quality protein. Keep some hard-boiled eggs on hand for a quick snack.
Spread some natural peanut butter on a banana for a delicious and protein-rich snack.
Lentils are packed with protein and fiber. Make a batch of lentil soup for a warming and filling snack that you can enjoy anytime.