Chickpeas are rich in fiber and protein, and turmeric adds anti-inflammatory benefits.
Greek yogurt is high in protein and probiotics, while berries provide antioxidants and fiber.
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Avocado is packed with healthy fats and fiber, while whole grain bread provides complex carbohydrates and additional fiber.
Hummus is made from chickpeas, which are anti-inflammatory, and pairing it with fresh vegetables adds extra nutrients and fiber.
Chia seeds are rich in omega-3 fatty acids and fiber, and when mixed with plant-based milk and fruit, they make a delicious and filling snack.
Nuts like almonds, walnuts, and pistachios are rich in healthy fats, protein, and antioxidants that can help reduce inflammation.
Edamame (young soybeans) are high in protein and fiber, making them a satisfying and nutritious snack that can help promote weight loss.
Sweet potatoes are rich in fiber, vitamins, and antioxidants, and roasting them with a sprinkle of cinnamon adds flavor and additional anti-inflammatory benefits.
Kale is a powerhouse of nutrients and antioxidants, and baking kale leaves into crispy chips makes for a satisfying and healthy snack.
Quinoa is a complete protein and a good source of fiber, and when mixed with vegetables and a light vinaigrette, it makes a refreshing and filling snack option.